What is it about ?
Chamomile has been known for many years for its sweet, sweet scent as well as for its health benefits. The dried chamomile leaves sold here originate in France and belong to the Roman chamomile. Consumed mainly in tea or infusion, sometimes accompanied by other plants, chamomile is also used in cooking, in cosmetics or in a medicinal setting.
How to use chamomile flowers in cooking ?
Chamomile is mainly used in herbal tea. To benefit from all its benefits and its flavor, it is advisable to pour 2 to 3 rounded teaspoons of chamomile flowers in a cup of water between 90 ° C and 100 ° C and let infuse for 5 to 10 minutes according to the desired intensity. Chamomile can be consumed in syrup or inhalation or as a cure to relieve migraines or digestive disorders. In cosmetics, it is also possible to create hair lotions or massage oils with the chamomile flowers sold here.
The virtues of chamomile flowers
Chamomile flowers have many virtues that have been shown in studies. Its calming, soothing effect is the best known. Drinking chamomile tea at night reduces stress, insomnia and helps you fall asleep. Chamomile relieves digestive pains such as heartburn, stomach ulcers and all ailments with inflammation. When inhaled, it helps fight winter ailments such as colds and sore throats.